Equipment. Training. Care.
SPREAD AWARENESS ABOUT HEALTHY LIFESTYLE
In India of most of the people are unaware of nutrition and healthy life style, because of which they suffer problems like diabetes, blood pressure and thyroid, PCOD etc., we want people to learn about the benefits of a right nutrition and daily exercises for a healthy lifestyle so they could boost their immunity and protect themselves and their loved ones.
REACH OUT TO RURAL AREAS
Through our program, we want to provide our fitness experts in rural areas because people living in rural areas are not aware of kind of nutrition their body need. Also, they are still dependent on "pehalwaan" to fix their injuries and improve their sexual and physical health, as a result of which, they get tricked into spending unnecessary money on the fake items, which also may affect their health.
Also, we want people living in rural areas to have a career in fitness industry . By our live online classes, they will get to learn and a become certified trainer and have a career promising career in fitness industry. It will also help to eliminate the poverty in rural areas as many people are forced to work as labours because of lack of money and therefore education and skills.
TO MAKE INDIA FIT
When it comes to health, India performs among the worst countries with high stunting, wasting and underweight rate. Malnutrition is one the major problems in India causing many deaths every year. India is committed to Sustainable Development Goals and we, with our fitness programs want to help India achieve this goal. We want to see a fit India to each individual can contribute its share in the development of India. We want to reach every corner of India to provide everyone with right nutrition and therefore, eliminate the problems of malnutrition. People in India, specially rural India are not aware of the right nutrition their body need, therefore, it cause many health issues. Fit India Movement, launched by our Honorable Prime Minister, is a nation-wide movement in India to encourage people to remain healthy and fit by including physical activities and sports in their daily lives, therefore we also want to contribute to it and make people aware of not only physical activities but also right nutrition their body demands.
TO BREAK MYTHS
There are lots of myth in our country
You can't lose weight without skipping carbs.
You should not eat after evening during the weight loss period.
You can't gain muscle without supplements and medicines.
Girls should not lift weight otherwise their physique will become like a man.
Elderly people should go for walk only and avoid gym.